
Moog Palak मूग पालक Cooked, tested and tasted by: Suvarna Deshpande Photo Credit: Suvarna Deshpande Course: Savory varan (Daal) Cooking time – 35 min. Makes for six people List of Ingredients: • ½ Vati Moong Daal (split with green chilka ) • 2 Vatis Palak (packed in the vati) (spinach) • 5-7 methi seeds (fenugreek seeds) • Aamsul (soaked in water for about two hours) • Jaggery • Kala Masala (to taste, made as per recipe by Aai ) • 1 medium sized tomato finely chopped For the tempering: • Oil (about 1Tbsp.) • Mohri (Mustard seeds) • Sabut Dhanay ( whole corriander seeds) • Kadi patta (Curry leaves) • Haldi (Turmeric) • Hing (Asafetida) • Red chili powder Procedure: 1. Pressure cook moog dal with a few methi seeds. 2. Turn on the gas and put an appropriate vessel on it. 3. A dd oil in it. Let it warm up. 4. Add mohri to it and let it crackle completely. 5. Then add dhanay and kadi patta . Mix till...